It is our goal to train our wrestlers to be Mentally Tough, Adeptly Skilled, Self Motivated, Self Accountable, Laser Focused, Highly Disciplined, Well Conditioned, Goal Oriented & Respectful wrestlers that will not only gain the ability to train and compete at a high level but also be better prepared for all that life has to throw at them!
Frequently Asked Questions
Learn more about Longwood Wrestling Club.
Practices are split according to experience/skill level:
Rookie practice (< 2 years of experience in grades K-6) – Tuesday & Thursday, 6-7:30 pm
JV & Varsity practice (2+ years of experience in grades 2-6) – Monday, Wednesday, & Thursday, 6-7:30 pm
Junior High practice (all 7th and 8th graders) – TBD
Practices begin at 6:00 pm sharp. Please arrive 5-10 minutes early.
Practice ends at 7:30 pm. Please arrive by 7:15 pm to pick up.
Practices are held at the Nordonia High School wrestling room and the Walsh High School wrestling rooms. Location details will be announced.
One parent for new, younger wrestlers (K-6) may attend the initial week of practice. After the first 1-2 weeks, practices will be restricted to coaches and wrestlers due to space limitations. Parents may sit in the designated waiting areas during practices at Nordonia and Walsh.
Practice attire should be: T-shirt (short sleeve or long sleeve, NO sweatshirts) and shorts or sweatpants, headgear, and wrestling shoes.
For competitions: Singlet or tight-fitting t-shirt and shorts, headgear, wrestling shoes. We will provide a singlet for you to borrow or you can purchase one to keep.
All wrestlers must bring their own water bottle.
Headgear is required for practice and competitions. For first-year wrestlers, headgear and wrestling shoes are required after the 1st week of practice.
